Acupuncture for Insomnia A Great Solution for Better Sleep Insomnia is an issue that plagues much of the population. Its symptoms include trouble falling asleep, trouble staying asleep, or waking up too early. Statistics from the American Academy of Sleep Medicine indicate that 30 to 35% of adults experience insomnia at some point throughout a given year. It can be temporary or expand into three month stints, and 10% find themselves stuck with chronic insomnia (experiencing symptoms three or more times a week!). So 22 Feb
A Great Solution for Better Sleep Insomnia is an issue that plagues much of the population. Its symptoms include trouble falling asleep, trouble staying asleep, or waking up too early. Statistics from the American Academy of Sleep Medicine indicate that 30 to 35% of adults experience insomnia at some point throughout a given year. It can be temporary or expand into three month stints, and 10% find themselves stuck with chronic insomnia (experiencing symptoms three or more times a week!). So
