Saturday Morning Drop-in 9:30 am Group Meditation Saturday Morning Drop-in 9:30 am Group Meditation This is a donation-based meditation practice to help you check in with yourself at the end of the week. This one-hour community meditation includes a 20 - 30 minute meditation, followed by a discussion about the week’s theme and then closes with a brief metta meditation. This is for all experience levels and spiritual beliefs. Meditation led by Mindful Leadership Coach Tom Macintosh. Tom brings over 30 years of experience leading and 19 Jan
Saturday Morning Drop-in 9:30 am Group Meditation This is a donation-based meditation practice to help you check in with yourself at the end of the week. This one-hour community meditation includes a 20 - 30 minute meditation, followed by a discussion about the week’s theme and then closes with a brief metta meditation. This is for all experience levels and spiritual beliefs. Meditation led by Mindful Leadership Coach Tom Macintosh. Tom brings over 30 years of experience leading and
We Now Offer Nutritional Counseling! We are very excited to now offer Nutritional Counseling services with Alexa Rothstein! With a focus on whole foods and mindfulness, Alexa will guide you on your way to achieving optimal health. Click here to read more about Alexa or schedule an appointment. 19 Jan
We are very excited to now offer Nutritional Counseling services with Alexa Rothstein! With a focus on whole foods and mindfulness, Alexa will guide you on your way to achieving optimal health. Click here to read more about Alexa or schedule an appointment.
