The Wood Element The Frequency of Spring I have talked before in my water post about each element in Chinese Medicine having a certain frequency. That frequency matches all of the emotions, movements of qi and cycles associated with that element in the body, as well as similar frequencies in nature. When acupuncturists diagnose an element, we are using observable phenomena to assess the color of a person’s complexion, the sound of their voice, their odor, and their emotions. All of these phenomena are a 24 May
The Frequency of Spring I have talked before in my water post about each element in Chinese Medicine having a certain frequency. That frequency matches all of the emotions, movements of qi and cycles associated with that element in the body, as well as similar frequencies in nature. When acupuncturists diagnose an element, we are using observable phenomena to assess the color of a person’s complexion, the sound of their voice, their odor, and their emotions. All of these phenomena are a
Nutrition in Chinese Medicine What can Acupuncture Teach us About Nutrition? Nutrition & Society As an acupuncturist, I look at the whole person. Since we are what we eat, the whole person also includes diet. I often help patients tweak their diet in order to make shifts and improve symptoms. I love nutrition and utilize it a lot, but where Western nutrition differs from other traditions is that it doesn’t consider the energy of food and how it impacts the body. This is where I start to combine Western style diets with 05 Apr
What can Acupuncture Teach us About Nutrition? Nutrition & Society As an acupuncturist, I look at the whole person. Since we are what we eat, the whole person also includes diet. I often help patients tweak their diet in order to make shifts and improve symptoms. I love nutrition and utilize it a lot, but where Western nutrition differs from other traditions is that it doesn’t consider the energy of food and how it impacts the body. This is where I start to combine Western style diets with
Chinese Medicine for Athletes Ancient Wisdom for Performance and Recovery After seeing many articles on Olympic athletes using cupping therapy, I figured I would write an article regarding how Chinese bodywork and acupuncture are used in the world of sports medicine. Let’s start with pain. What is pain exactly? It can be dull, achy, sharp, stabbing, moving, and much more. In this medicine system, pain is what occurs when qi and blood are no longer flowing smoothly through an area and they get stuck. That stagnation is what 29 Mar
Ancient Wisdom for Performance and Recovery After seeing many articles on Olympic athletes using cupping therapy, I figured I would write an article regarding how Chinese bodywork and acupuncture are used in the world of sports medicine. Let’s start with pain. What is pain exactly? It can be dull, achy, sharp, stabbing, moving, and much more. In this medicine system, pain is what occurs when qi and blood are no longer flowing smoothly through an area and they get stuck. That stagnation is what